Happiness leads to better health!

Happiness is contagious, and according to recent studies, happiness leads to better health!! Happy friends and neighbors are even more important than happy family members – and proximity is important according to the study. There was a segment on this morning’s Today show which has inspired this post.

I am happy to say I have a lot of happy neighbors that I see every day in my great neighborhood of High Point in West Seattle. Of course, most of them are out walking their dogs. So I have an additional theory that living with a best 4-legged buddy also increases your happiness! It certainly lets you get to know more of your neighbors! Otherwise who in their right mind would be out walking in freezing temperatures??

Enjoy this video from this morning’s Today Show.

Sick of those darn phone books that keep showing up on your front steps and then go straight into the recycling bin?

I just found out about YellowPagesGoesGreen.org. Next to Catalog Choice it is the best tip I’ve been able to provide to you this year!

Yellowpagesgoesgreen.com is helping municipalities and local governments around the country establish ordinances to mandate Yellow Pages and White Pages only be delivered to home and offices that ask for them. Municipalities and local government that provide trash services are extremely concerned about the landfill cost and why they have to absorb the cost of handling the telephone directories.

You too can ask them to stop killing trees and delivering them to your front door. Sign up on their web site, and spread the word!